Search our site

Socialize with us

Locations

Little Rock - Main Office

12921 Cantrell Road, Suite 105
Little Rock, AR 72223

Conway Testing Center

2740 College Avenue
Conway, AR 72034

P: 501-891-5492
F: 501-747-2149

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is an evidence-based practice that is led by the therapist rather than the child. CBT helps children recognize negative thoughts and identify when and where those thoughts are negatively impacting their life. The sessions are designed to teach problem solving techniques, coping skills, and replace negative thoughts with more positive thoughts, feelings, and behaviors. CBT encourages collaboration between the child, therapist, and family.

Activities designed to practice these skills will be assigned to the child between sessions. This reinforces your child’s awareness of their feelings, thoughts, and actions so that they can learn to redirect their responses.

Over the course of therapy, parents typically report a noticeable reduction in their child’s anxiety and depression symptoms, improvements in emotional regulation and behavioral functions, and a drastic increase their child’s ability to use coping strategies.

For more information about our CBT services, call us at 501-891-5492 or click the button below to fill out our online contact form.

Get Started